Nutrition
My Best Tips For Starting A New Fitness Routine
Today is the start of a new year, and with that, comes the plans and resolutions for a healthy and fit year for many of us. I’ve been in the fitness industry for close to Read more…
Training
Training Log 2: Dan Petkovsek USPA Nationals
This is the second post in my training cycle for USPA Nationals on July 8th.
First off - I know I said I would post each week, but to be honest - the past few weeks have been very busy, and unfortunately, this fell by the wayside - so I apologize.
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I've had some questions about percentages and other things on this program for people who are running it on their own. (more…)
