Training Log: USPA Nationals July 8th

This post is the first of a few over the next 9 weeks, and may be a bit long - so thank you in advance if you read the whole thing. Continuing the theme of giving back which we mentioned was our focus this year - I'll be breaking down my training in as much detail as possible, so if you're looking for a new program, or just interested in learning more about powerlifting and strength - read on. I also have 4 other of our team lifters running this program along side with me. If you want in - email me.


Yesterday (monday) I started my training program for USPA Powerlifting Nationals on July 8th, in Las Vegas, Nevada. I'll be competing as a 198, classic raw (knee wraps), in the Open age category. (more…)

By Dan Petkovsek, ago