12 Week Pure Shred
$450.00 — or $169.00 / month for 3 months
Want to get ripped and shredded? This is 12 weeks of serious dieting, training, and cardio. Follow the plan and get to single digit bodyfat %.
3 months until you’re in the best shape of your life. Everything is laid out from nutrition, to training and cardio, to supplements, and more.
I will guide you through these next 3 months using carb cycling as your nutrition protocol, and basic barbell, dumbbell, and machine exercises to accelerate your fat loss.
When your training program and nutrition plan are designed to work alongside eachother, your results come even faster.
Includes: Weekly Check-In & Coaching, Personalized Meal Plan, Supplement Guide, On-going Support
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Programs
The Ultimate Carb Cycling Guide
Here it is! The easiest, most effective, and proven guide to losing bodyfat and getting into your best shape.
In the book you’ll get:
- Carb Cycling Guide
- Grocery List
- 12 Week Diet Calendar
- 12 Week Cardio Plan
- Training Program Designed for Carb Cycling
- Tips for success
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Programs
Program Only – 8 Week Power Jacked
This is the 8 Week Power Jacked Program but does not include coaching.
Included is the training program, nutrition guidelines, grocery list, and tips for success.
