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TORQUE BARBELL CHARITY WEIGHT LOSS CHALLENGE

by Dan Petkovsek January 8, 2015 in Business, Motivation, Training 0 comments

Torque Barbell 8-Week Charity Weight Loss Challenge Cash Prizes and Free One-Month Gym Memberships to be Won!! The eating fest is over and Spring is just around the corner! Time to shed those unwanted pounds! Join the Torque Barbell 8-Week Charity Weight Loss Challenge starting on Monday, January 12th, 2015. […]

Another Great Year at Torque

by Dan Petkovsek December 30, 2014 in Business 0 comments

We want to thank you – our members – for a very successful 2014. We’re approaching 2 years since we moved locations and couldn’t be happier with the community we’ve built. We’ve had nearly 20,000 visits, over 1500 new faces, and have grown from 4 trainers to 14. Our trainers […]

Torque Barbell and Universal Video

by Dan Petkovsek August 21, 2014 in Business, Training 0 comments

The 2014 Canada Universal Road Trip (URT) through Toronto, Ottawa and Montreal is finally here! On this URT, we feature Antoine Vaillant, Tony Searle, Eric “naturalguy” Schwartz (the host), Callie Bundy and special Animal guest, Frank “Wrath” McGrath. Episode 1 kicks off with a great training session at Torque Barbell. […]

We’re Open!

by Dan Petkovsek June 10, 2013 in Business 0 comments

On Monday June 3rd, 2013 – Torque Barbell Club opened it’s doors for training. We had a huge first week and had amazing feedback. We’re still adding the finishing touches, but we’re open and loving it. Here’s some pictures from our first week.

Construction Update

by Dan Petkovsek May 16, 2013 in Business 0 comments

Like we do every week, here’s an update on our progress for those who follow us. We’re almost done with the construction/demolition. The concrete dividing wall is down, our washroom, showers, and changeroom facilities are plumbed and wired for electrical. Drywall has begun and we’re starting to prepare the walls […]

Construction Of Torque Barbell Club

by Dan Petkovsek May 6, 2013 in Business 0 comments

We’ve been hard at work, tearing down walls, building showers, and making sure this gym is as amazing as we hype it up to be. We’re going to do a weekly update showing our progress so check back often.

3 Tips To Increase Your Bench

by Dan Petkovsek April 24, 2013 in Training 0 comments

A friend asked me the other day how to increase his bench, “I hit a plateau on bench, what do I change?” Here’s 3 tips to increase your bench press. 1. Overload – Use bands, chains, lockouts, and floor presses to use heavier weight than you normally use. Your body […]