best workout program – Dan Petkovsek Mentor

Post Tagged with: "best workout program"

TORQUE 3 Day Workout Program

by Dan Petkovsek September 8, 2016 in Training 0 comments

Ready to get back into your fitness routine? Need a change from your old program? Give our 3 day Full Body program a try. With a mix of strength, cardio, hypertrophy (muscle building), and intervals – You’ll be sure to see some awesome results. This is an intermediate training program […]

You’re Too Technical – And It’s Making You WEAKER

by Dan Petkovsek May 18, 2016 in Motivation, Training 0 comments

The only exception to this article is if you’re peaking for a competition. When you’re training daily in the gym, there’s no doubt that some days will be better than others both physically and mentally. It’s important to have a plan going into each workout – but some days you […]